Camber Children’s Mental Health is a network of nonprofit inpatient hospitals and residential treatment centers serving youth who are struggling with depression, anxiety, suicidal thoughts, self-harm, the impacts of trauma, and other mental health challenges. As the pioneer of trauma-informed mental healthcare models in the region, Camber has spent over 30 years developing and enhancing innovative therapies to help children live more balanced, healthy and resilient lives.

Using a patient-centered approach that works to help heal the whole family unit, Camber has helped more than 37,000 youth admissions find healing and hope to live happier and healthier lives. Additionally, Camber is proud to be an internationally renowned educational resource for healthcare and mental health providers, first responders, school districts, and a wide range of community partners who work with youth in need of intervention and support. Our website also serves as an information hub with continuously updated blogs, videos, and resource guides for children, parents/guardians, and community members who may be seeking more information about mental health. Visit us at www.cambermentalhealth.org.

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If you or someone you know is considering suicide, call the Suicide and Crisis Lifeline at 988 or chat live at 988lifeline.org. You can also call Camber Children's Mental Health at 913-890-7468, providing inpatient and residential services for youth at locations across Kansas and the Kansas City metro.

According to the American Foundation for Suicide, nearly 1 person dies by suicide every 11 minutes. Suicide has become a major public health issue and families across the United States are in crisis as suicide has become the second leading cause of death for people aged 10 to 34. It's important that everyone is educated about the warning signs associated with suicidal thoughts and how to help a child who is suicidal. Watch this video to learn more!

Camber is the leading regional provider of children's mental health services with a network of nonprofit hospitals and residential treatment centers in Kansas City, Wichita and Hays. Camber has spent over 30 years developing and enhancing innovative therapies to help thousands of children live more balanced, healthy and resilient lives. Additionally, our website serves as an information hub with continuously updated blogs, videos, and resource guides for families and community members who may be seeking more information about mental health. Visit us at www.cambermentalhealth.org.

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We all experience times in our lives when we feel sad – that’s part of life. But when feelings of unhappiness grow so strong that they feel unmanageable or last for long periods, the person experiencing them might be struggling with depression. This can become a serious condition that interferes with a person’s ability to live their day-to-day life and may require professional treatment to stabilize and manage symptoms.

It can be difficult for a child or teen to understand and explain what they are feeling so caregivers need to pay close attention to their behaviors. Signs that a child is experiencing depression may include feelings of hopelessness, changes in eating or sleeping habits, avoiding activities they once enjoyed, and increased irritability or anger. Learn more about depression and what you can do to help a child with depression at www.cambermentalhealth.org/depression.

Camber Children’s Mental Health is the leading regional provider of children's mental health services with a network of nonprofit hospitals and residential treatment centers located in Kansas. Camber has spent over 30 years developing and enhancing innovative therapies to help thousands of children live more balanced, healthy and resilient lives. Additionally, our website serves as an information hub with continuously updated blogs, videos, and resource guides for families and community members who may be seeking more information about mental health.

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Watch this video from Ms. Holly, Art Therapist at KVC Hospitals, to learn the benefits of art therapy and how to do this easy watercolor activity at home with your family. At KVC Hospitals, we provide psychiatric treatment to youth ages 6 to 18 through a range of experiential learning programs and expressive therapies. It can be difficult for children and teens to open up and talk about their feelings and experiences. Utilizing expressive therapies, such as art, recreation, music, and virtual reality gives them a creative platform to communicate their feelings and engage in a fun and therapeutic activity. See more free resources to help your family connect and cope with stress at www.kvchospitals.org/resources.

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Heading back to school is more stressful this year as kids re-adjust to more structured routines and in-person learning. They also have worries about grades, social groups, making the team, and everything else that comes with adolescence. Youth may respond to stress or other tough feelings with challenging behaviors or by acting out. In this interview, Brynn Fowler, Director of Administration at KVC Hospitals, shares what you can do to help youth adjust and learn healthy responses to stress. KVC Hospitals is a children's psychiatric hospital and residential treatment center with 30 years of expertise helping youth overcome behavioral and mental health challenges. Learn more on this topic at www.kvchospitals.org/back-to-school-stress

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Resilience is an important skill throughout life because it helps you cope with stress so you can respond in healthier ways. The earlier in life someone can develop and strengthen their resilience, the better. In this interview with KSHB 41 News, James Roberson shares how you can help youth strengthen their resilience for healthier brain development and mental health wellness. James is Vice President of Behavioral Health Services with KVC Hospitals and is passionate about improving health outcomes for children and families through innovative, science-based treatments. He is also a tier-three national certified trainer for Trauma Systems Therapy.

To learn more about a child's brain development and the importance of resilience, visit https://kvchospitals.org/braindevelopment.

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LGBTQIA+ youth are three times more likely than heterosexual youth to consider suicide. It is incredibly important for communities, schools, and families to be compassionate, inclusive, and engaging with all children and teens and especially those who are more at risk of experiencing mental health challenges. Watch this interview with Bobby Eklofe, President of KVC Hospitals, as he speaks with KSHB 41 News in Kansas City about the importance of advocating for the mental health needs of youth in the LGBTQIA+ community to ensure every child has the resources, supports, and opportunities they deserve for wellness and happiness.

Visit www.kvchospitals.org/lgbtq to learn about mental health challenges for LGBTQIA+ youth, the signs and symptoms that someone may be struggling, what you can do to help someone in need, and suicide prevention resources.

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Millions of people in the U.S are affected by mental illness each year—including one in five adults and one in six children ages 6 to 17. Mental illness can have significant physical, social, and financial impacts on a person’s life, but when it comes to treatment, some people are more hesitant to consider taking a medication for mental illness. Dr. Jyotsna Adma, Associate Medical Director of Psychiatry Services for KVC Hospitals joined KSHB 41 News in Kansas City to provide education about the ways psychiatric medication can improve someone’s condition and address medication misconceptions.

To learn more about psychiatric medications, common misconceptions, and the warning signs that a child or teen may be struggling, visit www.kvchospitals.org/psychiatricmedication.

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A child’s mental health can experience struggles just like adults. But for kids and teens, when these needs aren’t addresses quickly there can be long lasting effects. It’s important to make sure mental health needs are addressed as soon as possible to reduce the impact to their brain development and long-term mental and physical wellbeing. By seeking professional support, youth learn skills such as emotion regulation and coping techniques that will help them throughout the rest of their lives.

Sara Schlagel, Director of Program & Staff Development at KVC Hospitals sat down with KSHB 41 News in Kansas City to discuss how communities can help youth overcome mental health struggles including knowing the warning signs and where to go for help. Visit www.kvchospitals.org/disorders to learn about the most common mental health disorders in children and teens and what you can do to get help for a child in your care.

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Everyone experiences anxiety at some point in life. Whether anxiety is stemming from feelings of excitement, joy, fear or uncertainty, there are tools you can use to help manage those feelings before they become overwhelming or negatively impact your life. In this video, Brittany Broeckelman, Clinical Director for KVC Hospitals, talks about the signs of anxiety, tips for how you can manage those feelings, and how to know when it might be time for professional help. KVC Hospitals is a network of children's psychiatric hospitals and residential treatment centers with 30 years of expertise helping youth overcome behavioral and mental health challenges. Learn more about anxiety and access free resources that provide more support and guidance for people struggling with anxiety at www.kvchospitals.org/anxiety.

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Have you noticed yourself having trouble focusing, thinking negative thoughts or having nightmares lately? What about frequent headaches, trouble sleeping, or muscle soreness? If so, you may be experiencing higher levels of anxiety and stress. In this video, Ms. Nicole, a Recreation Therapist at our sister organization, KVC Niles, walks through a progressive muscle relaxation exercise that will help you relax and work through feelings of anxiety. See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

At KVC Hospitals, we provide psychiatric treatment to youth ages 6-18 through a range of experiential learning programs and expressive therapies. It can be difficult for children and teens to open up and talk about their feelings and experiences. Utilizing expressive therapies, such as recreation, music, art, and virtual reality gives kids and teens a creative platform to communicate their feelings and engage in therapy while feeling relaxed and having fun.

Stock footage provided by Videvo, YuNu, june2015, and the U.S. Fish and Wildlife Service, National Conservation Training Center, Creative Imagery, downloaded from https://www.videvo.net.

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Deep breathing exercises are great tools to use when you feel overwhelmed, stressed, or anxious, and they teach you how to cope in a healthy way. These exercises also reduce blood pressure, lower heart rate and relax muscle tension, leading to better sleep which may be disrupted in times of stress or anxiety. In this video, Ms. Stefi, a Therapist at KVC Hospitals, describes six easy deep breathing techniques you can practice to reduce stress and anxiety. These activities are simple to do, making it a great activity for your whole family. See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

KVC Hospitals is a nonprofit network of children’s psychiatric hospitals and residential treatment facilities serving Kansas and Missouri. If you know a child between ages 6 to 18 who is struggling with their mental health or experiencing behavioral challenges, KVC Hospitals can help. We are available 24 hours a day, 7 days a week. For more information, call us at (913) 890-7468 or learn more at www.kvchospitals.org.

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Watch this video from Ms. Hillary, a certified yoga instructor at KVC Hospitals, to learn simple yoga stretches and breathing techniques that help reduce stress and anxiety while increasing flexibility and balance. Yoga is a common self-care practice, and is a great way for kids and adults to relax, stay centered, and feel more at ease. See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

At KVC Hospitals, we provide psychiatric treatment to youth ages 6-18 through a range of experiential learning programs and expressive therapies. It can be difficult for children and teens to open up and talk about their feelings and experiences. Utilizing expressive therapies, such as yoga, recreation, music, art, and virtual reality gives kids and teens a creative platform to communicate their feelings and engage in therapy while feeling relaxed and having fun.

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Gratitude helps ground your thoughts and reminds you of the people, places, activities, and opportunities you are thankful for. Practicing gratitude for a few minutes every day shows appreciation for the people and opportunities in your life and allows you to return the kindness they have given you. In this video, our Recreation Therapist, Ms. Nicole, explains how daily reminders of gratitude can improve your mental health and strengthen your relationships. She also leads an easy gratitude exercise that you can use at home! See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

KVC Hospitals is a nonprofit network of children’s psychiatric hospitals and residential treatment facilities serving Kansas and Missouri. If you know a child between ages 6 to 18 who is struggling with their mental health or experiencing behavioral challenges, KVC Hospitals can help. We are available 24 hours a day, 7 days a week. For more information, call us at (913) 890-7468 or learn more at www.kvchospitals.org.

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Watch this video from Ms. Holly, Art Therapist at KVC Hospitals, to learn the benefits of art therapy and how to do this easy watercolor activity at home with your family. At KVC Hospitals, we provide psychiatric treatment to youth ages 6 to 18 through a range of experiential learning programs and expressive therapies. It can be difficult for children and teens to open up and talk about their feelings and experiences. Utilizing expressive therapies, such as art, recreation, music, and virtual reality gives them a creative platform to communicate their feelings and engage in a fun and therapeutic activity. See more free resources to help your family connect and cope with stress at www.kvchospitals.org/resources.

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As we continue to practice social distancing to prevent the spread of coronavirus, it's important to remember to check-in on your mental health and wellbeing. Spending more time indoors and away from other people is important for our physical health right now, but it can also lead to feelings like loneliness, frustration, sadness and boredom. In these uncertain times, make sure you give yourself some extra attention and kindness to combat any potential negative impacts to your mental health. Read this blog from KVC Hospitals mental health expert, Brittany Kroeger, LSCSW, for tips and easy activities you can do each day to better manage feelings of loneliness, stress and anxiety: https://bit.ly/3dOi9Ma

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Watch this video from Ms. Laurel, a certified dance fitness instructor at KVC Hospitals, to learn about a few simple exercises that the whole family can do together! As we practice social distancing to keep ourselves and others in our communities safe, it’s still important to exercise and have fun! According to the World Health Organization, adults should get at least 30 minutes of exercise while kids need at least 60 minutes of exercise every day. Incorporating these exercises into your daily routine will strengthen your muscles while also strengthening your family’s relationship! See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

At KVC Hospitals, we provide psychiatric treatment to youth ages 6-18 through a range of experiential learning programs and expressive therapies. It can be difficult for children and teens to open up and talk about their feelings and experiences. Utilizing expressive therapies, such as recreation, yoga, music, art, and virtual reality gives kids and teens a creative platform to communicate their feelings and engage in therapy while feeling relaxed and having fun.

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You may have heard about mindfulness before, but do you know what it means or how it can benefit you? Mindfulness is the ability to maintain a non-judgmental awareness of moment-to-moment experiences as they're happening. Being mindful empowers you to choose how you respond in stressful situations and prevents quick, reactive responses. In this video, our Recreation Therapist, Ms. Nicole, explains what mindfulness is and how it can benefit your mental health. See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

KVC Hospitals is a nonprofit network of children’s psychiatric hospitals and residential treatment facilities serving Kansas and Missouri. If you know a child between ages 6 to 18 who is struggling with their mental health or experiencing behavioral challenges, KVC Hospitals can help. We are available 24 hours a day, 7 days a week. For more information, call us at (913) 890-7468 or learn more at www.kvchospitals.org.

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Whether your family listens to Mozart, classic 90’s pop hits, or a song from a Disney movie, listening and singing along to music is great for children’s brain development and mental health. From improved mood, enhanced memory skills and increased focus, music has a variety of mental health benefits! No matter your singing ability, it’s important to spend time together as a family and make music. In this video, our Music Therapist, Ms. Hillary, leads a fun and engaging sing-along to “The Lion Sleeps Tonight.” See more free resources and activities you can do at home to take care of yourself and your family at kvchospitals.org/coronavirus!

KVC Hospitals is a nonprofit network of children’s psychiatric hospitals and residential treatment facilities serving Kansas and Missouri. If you know a child between ages 6 to 18 who is struggling with their mental health or experiencing behavioral challenges, KVC Hospitals can help. We are available 24 hours a day, 7 days a week. For more information, call us at (913) 890-7468 or learn more at www.kvchospitals.org.

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Did you know that what you eat can affect your mental health? And that a nutritious diet supports healthy brain development for kids? Check out this simple recipe for delicious and nutritious granola from KVC Hospitals’ Dietician, Ms. Megan, and have some fun in the kitchen with your family. You can also learn more about how nutrition impacts mental health and Megan’s tips for staying healthy in the kitchen by visiting kvchospitals.org/granolarecipe.

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Hope (name changed to protect her confidentiality) was a 15-year-old girl served by KVC Hospitals, a children's psychiatric treatment center. Her therapist Janny tells the story of how she helped Hope get the life-saving treatment she needed. Hope and her mother are doing well now. Learn more about KVC's mental health services and psychiatric treatment at http://www.kvchospitals.org.

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From 1991 to 2021, KVC Hospitals Kansas City has provided life-saving children's psychiatric treatment. We help youth ages 6 to 18 who are experiencing depression, anxiety, suicidal thoughts, the impacts of trauma, and other behavioral and mental health challenges. For 30 years, we have been helping youth achieve mental health wellness so they can live healthier, happier lives full of hopes and dreams. Our inpatient acute hospital and residential treatment programs provide modern, safe, and child-friendly environments that encourage positive interactions and creativity. Learn more about our services or how you can support our mission as a donor or volunteer at http://www.kvchospitals.org.

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Anneliese was 18 months old when she was diagnosed with a rare disease called Blount’s Disease. The impacts on her physical health, and bullying from classmates, led her to intense depression that resulted in a mental health emergency. Watch this video to learn how KVC Hospitals gave Anneliese and her family treatment, resources, and support to encourage hope for the future and inspired her mom to pursue a career in mental health. Read more about their story at www.kvchospitals.org/blog and learn about KVC Hospitals at www.kvchospitals.org.

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Kansas City, Kansas Public Schools and KVC Hospitals are working together to provide training to the school district staff on how to support students impacted by trauma. The training is made possible through a generous $175,000 grant awarded to KCKPS by the Wyandotte Health Foundation. Childhood trauma can leave lasting negative impacts on attention, memory, social/emotional skills and cognition, which may lead to behavioral problems in the classroom, poor attendance at school, increased drop-out rates and health issues. Creating trauma-informed schools is vital to help more students succeed and improve the overall health in the community.

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KVC Hospitals serves youth ages 6 to 18 who are struggling with depression, anxiety, suicidal thoughts, the impacts of trauma, and other behavioral health challenges. KVC's inpatient acute hospital in Wichita provides a modern, safe, and child-friendly environment that encourages positive interactions and creativity with 24-hour supervision to provide therapeutic and neuroscience-based treatment resources that support youth long after they leave the hospital. Watch this video for an inside look at our treatment center in Wichita, KS. Learn more at www.kvchospitals.org/wichita

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Resilience is the brain's ability to overcome adversity, and it's never too late to help children learn new resilience skills. Let's make sure all children have safe communities, supportive caregivers, and time for play. Healthy, prosperous communities start with healthy childhoods. Learn more about KVC Health Systems' neuroscience initiative at www.kvc.org/brain.

This 15-second spot is one of three that educates children, caregivers and communities on healthy brain development, toxic stress and resilience. See the other two: https://goo.gl/AvQU6Q

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Everyone has stress, but did you know that toxic stress interrupts a child's brain development? Toxic stress results from repeated exposure to abuse, neglect or serious hardship. Let's protect and nurture children. Healthy, prosperous communities start with healthy childhoods. Learn more about KVC Health Systems' neuroscience initiative at www.kvc.org/brain.

This 15-second spot is one of three that educates children, caregivers and communities on healthy brain development, toxic stress and resilience. See the other two: https://goo.gl/AvQU6Q.

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Did you know that brains are not just born? They're BUILT through positive interactions. It's important for every child to have at least one caring adult. Talk with children, ask questions and show them you care. Healthy, prosperous communities start with healthy childhoods. Learn more about KVC Health Systems' neuroscience initiative at https://www.kvc.org/brain.

This 15-second spot is one of three that educates children, caregivers and communities on healthy brain development, toxic stress and resilience. See the other two: https://goo.gl/AvQU6Q.

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This science-aligned practice provides a way for children and adolescents who have experienced trauma to learn how to regulate their emotions and build their brain's executive functioning capabilities. Learn more at www.kvchospitals.org and www.kvc.org/brain.

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Years of research show that some of the worst health and social problems arise from traumatic childhood experiences, and it is estimated that 2 out of 3 youth will be exposed to trauma before the age of 16. Traumatic childhood experiences have life-long effects and impact important regions of the brain responsible for problem solving, emotion regulation and memory. Armed with this information, KVC has integrated trauma-informed care into its child welfare and behavioral health systems to better help children and families understand and heal from trauma. Learn more at https://www.kvc.org/blog/healing-from-the-life-long-effects-of-childhood-trauma/

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Learn more at www.kvc.org and www.kvchospitals.org.

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