September is Suicide Prevention Month, a time for communities to come together to raise awareness about mental health and promote life-saving conversations. With over 700,000 lives lost to suicide each year, it’s essential to know how to help. In this blog, we share key resources and hotlines to support those in crisis and their loved ones, empowering everyone to take part in prevention efforts.

Sleep plays a vital role in children’s mental health, influencing everything from mood to cognitive function. This blog explores why good sleep is essential for children’s wellbeing and offers practical advice for parents to support their child’s sleep habits, ensuring they wake up refreshed and ready to thrive. Discover the connection between sleep and mental health and how you can help your child achieve the restorative rest they need for optimal development.

In today’s digital age, managing children’s screen time is vital for their development and wellbeing. This blog discusses the types of screen time, its effects on children and offers practical strategies for parents to maintain a healthy balance. By understanding each child’s unique needs and using the “5 Cs of Media,” families can create a supportive media environment. Learn how to promote a positive change in your child’s relationship with screens.

Camber Mental Health is announcing an expanded executive team to lead its next phase of growth and positive impact.

Teens are prone to insecurities about body image and self-worth and in today’s culture, body image issues are more prevalent than ever. This blog explores how caregivers can support teens in building a strong, positive self-image.

It’s Mental Health Awareness Month and we’re addressing the rising mental health crisis among youth by sharing about the trends and contemporary stressors playing a big part. Learn how Camber is making a difference and how you can help.

Children’s psychiatric hospitals help youth who are struggling with severe mental health needs. Here are answers to the questions most commonly asked by parents and caregivers.

Learn the signs and symptoms of PTSD in children and teens as well as practical ways to reestablish feelings of safety and avoid misdiagnoses.

At Camber, we are dedicated to creating a safe and connected space for every child we work with. Learn about Camber’s commitment to ensuring our services are culturally competent, meaning that we actively strive to understand and respect the unique needs of every child and family.

How innovative mental health treatments, like expressive therapy, including art and music therapy improve outcomes.