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Camber Children's Mental Health

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Embracing Differences: Camber’s Commitment to Mental Wellness Through Culturally Competent Care

At Camber, we are dedicated to creating a safe and connected space for every child we work with. Learn about Camber’s commitment to ensuring our services are culturally competent, meaning that we actively strive to understand and respect the unique needs of every child and family.

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From Insight to Innovation: The Powerful Impact of Expressive Therapies in Healing

How innovative mental health treatments, like expressive therapy, including art and music therapy improve outcomes.

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Making Self-Care a Daily Practice: Tips for Improving Mental Health

Woman on couch with coffee and book

When incorporated as a regular habit, self-care can be life changing. What does self-care look like practically? What are its benefits, and how does it positively impact mental health? Take a look at how self-care can be a powerful strategy in your journey to overall wellness.

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Supporting Children’s Mental Health During the Holidays

Many of us look forward to the holidays, but for some children, the holidays can bring anxiety, stress and other mental health challenges. Learn why children may struggle during the holidays, what triggers might cause mental health challenges, how caregivers can help and what to do if additional care is needed.

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Children’s Mental Health: How We Can Promote Wellness

Kids Together

During World Mental Health Day, let’s raise awareness about the importance of mental health and promote wellness for all ages! Check out these helpful resources.

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Know the Risk Factors, Warning Signs of Suicide in Teens

Did you know that young people 10 to 24 years old account for 14% of all suicides? This surpasses 6,500 deaths each year, making suicide the third leading cause of death for teens. As caregivers, it is important to know the warning signs and risk factors.

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How to Talk About Racism and Its Effects with Kids

Helping youth understand complex, important topics like racism can be tough. Learn how to create a safe space to have these conversations.

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Inclusive Language in Mental Health: The Power of Communication

Young adults talking

Using inclusive language when it comes to mental health is important and creates a more supportive environment.

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How to Talk to Your Child About Gender and Sexuality

Teens talking outside

Talking about gender and sexuality with kids helps them feel seen, heard and supported, and leads to healthier future relationships.

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A Day in the Life of a Mental Health Nurse

Find out what it’s like to be a nurse at a children’s mental health hospital where life-changing care happens daily and nurses are celebrated year-round.

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