Learn about the most common mood disorders in children, signs and symptoms, and what to do if you’re worried about your child’s behavior.

Are you concerned about your child? Use this free mental health assessment to determine if your child could benefit from professional help.

Emotion Regulation Plans help youth identify and regulate intense emotions for healthy interpersonal relationships, positive experiences at school, and a more peaceful life.

Check out this blog and video from our Dietician to learn how to make this tasty granola recipe and the ways nutrition affects mental health.

Children often struggle to express their emotions. Read this blog to learn how COVID-19 is affecting children’s mental health and warning signs to look for.

Trying to manage stress and anxiety about coronavirus seems impossible. In this blog, mental health expert, Brittany Broeckelman, offers some essential tips that will improve your mental health!

Child mental health expert, Annmarie Arensberg, shares her tips on how to talk to your child about COVID-19 so they can feel safe, heard and comforted.

Children and teens can sometimes exhibit behaviors that might need professional help, and it might become confusing. Here’s some helpful information about psychiatric care.

Children and teens can sometimes exhibit behaviors that might need professional help, and it might become confusing. Here’s some helpful information about psychiatric care.

Bullying affects 1 in 5 children and contributes to lower self-esteem, depression, anxiety and other problems. Learn more about how every child and adult can help prevent bullying.