AI Is Becoming Part of Everyday Life for Kids and Teens If you have a child or teenager at home, there’s a good chance AI (artificial intelligence) is already part […]
Elizabeth Schmidt, an art therapist at Camber, has seen how creativity can spark healing when words fall short. In this blog, she shares how art therapy helps people move through stress and emotional overwhelm—one brushstroke at a time.
In the ever-busy lives we lead today, it can be easy to get burned out, anxious and feel like you simply don’t have the capacity to navigate it all. How […]
When someone you love is struggling with their mental health, it can feel like you’re riding a rollercoaster of emotions — you might be worried about saying the wrong thing, […]
We all know the scroll spiral..hours on TikTok, comparing yourself to flawless feeds. But how does social media actually affect our brains? We’re breaking down the science, the signs of anxiety to watch for and what to do when the scroll starts to hurt.
Struggling with mood swings, anxiety, or depression before your period? This blog explores how PMS and PMDD affect mental health, breaks down key symptoms and shares ways to find relief and support.
Teens are prone to insecurities about body image and self-worth and in today’s culture, body image issues are more prevalent than ever. This blog explores how caregivers can support teens in building a strong, positive self-image.
Children’s mental health hospitals help youth who are struggling with severe mental health needs. Here are answers to the questions most commonly asked by parents and caregivers.
Learn the signs and symptoms of PTSD in children and teens as well as practical ways to reestablish feelings of safety and avoid misdiagnoses.
Many of us look forward to the holidays, but for some children, the holidays can bring anxiety, stress and other mental health challenges. Learn why children may struggle during the holidays, what triggers might cause mental health challenges, how caregivers can help and what to do if additional care is needed.
