Skip to main content

Camber Mental Health

Posts Tagged ‘parenting tips’

Beyond Good Behavior: Coaching Your Neurodivergent Child for School Success

As families prepare for the excitement and transitions of a new school year, parents of children with ADHD, autism or other forms of neurodivergence often face a unique set of questions and worries. Success for these students isn’t about demanding perfect behavior or preventing every struggle; it’s about helping your child build confidence and resilience over time. This National Wellness Month, Camber clinicians are sharing practical tips to help you move from a mindset of control to one of coaching, establishing a supportive partnership that helps your child thrive both inside and outside the classroom.

Read More

A Parent’s Guide to Emotional Regulation Using the Hand Model of the Brain

In our latest blog, we explore the hand model of the brain, a valuable technique used in therapy at Camber Mental Health. Developed by Dr. Daniel Siegal, this model provides a tangible way to visualize how our brains function, especially during emotional dysregulation. Discover how this tool can help parents and guardians, and children navigate intense emotions more effectively.

Read More

How to Support Children’s Mental Health Through Better Sleep

A Little Girl Wakes Up And Being Playful

Sleep plays a vital role in children’s mental health, influencing everything from mood to cognitive function. This blog explores why good sleep is essential for children’s wellbeing and offers practical advice for parents to support their child’s sleep habits, ensuring they wake up refreshed and ready to thrive. Discover the connection between sleep and mental health and how you can help your child achieve the restorative rest they need for optimal development.

Read More

Supporting Teens in Navigating Body Image and Self-Esteem Challenges

Teen Outcast Waiting for Call, Portrait of Asian teenage girl holding smartphone outdoors while sitting on metal stairs with group of friends in background

Teens are prone to insecurities about body image and self-worth and in today’s culture, body image issues are more prevalent than ever. This blog explores how caregivers can support teens in building a strong, positive self-image.

Read More