Learning how to talk to your children about divorce may feel heavy, but these conversations can also open space for honesty, closeness and healing. Even in moments of change, connection […]
Journaling made easy. Download 15 free prompt cards with tips from Camber’s experts to turn “I don’t know what to write” into a daily habit for reflection and emotional health.
Curious how music can help you feel more grounded or just a little happier? Camber’s staff are sharing their go-to playlists, packed with tracks from artists like Doja Cat, Bon Iver and Billie Eilish. Explore the science behind music therapy, hear directly from our experts about how to use music as a mental health tool and walk away with practical tips (and lots of new songs) to help you recharge or simply feel understood.
If you’re unsure what kind of mental health care is needed, you’re not alone. This quick guide explains the difference between inpatient and residential care, who each one is for and how to take the next step.
