AI Is Becoming Part of Everyday Life for Kids and Teens If you have a child or teenager at home, there’s a good chance AI (artificial intelligence) is already part […]

When incorporated as a regular habit, self-care can be life changing. What does self-care look like practically? What are its benefits, and how does it positively impact mental health? Take a look at how self-care can be a powerful strategy in your journey to overall wellness.

Many of us look forward to the holidays, but for some children, the holidays can bring anxiety, stress and other mental health challenges. Learn why children may struggle during the holidays, what triggers might cause mental health challenges, how caregivers can help and what to do if additional care is needed.

Strengthening your child’s brain is fun! Read this blog for brain strengthening activities that develop executive thinking skills and build new memories!

Sometimes, children and teens might need a different school environment to be successful. Learn how an alternative school can support youth learning at their level.

The popular children’s show Sesame Street is hoping to provide coping strategies and resilience-building techniques to children who have experienced trauma in new videos and printable resources.

If your child or teen has been expressing behavioral issues, utilizing counselors in your youth’s school or faith-based community is a great place to start.

While at KVC Prairie Ridge Hospital, thirteen-year-old Greg learned how to heal from the painful emotions he felt and cope from them without having to engage in self-harming behavior.