Looking for thoughtful, age-appropriate books that support mental health? This list features 15 titles for children, teens and adults—covering emotions, resilience, healing and more. Whether you’re a parent, caregiver or reader on your own journey, these books offer insight and support. A great starting point for meaningful conversations.

Every Friday at 3:00 p.m., music fills the room at KVC Prairie Ridge Hospital as professional instructors teach youth how to express their feelings and discover their strengths through dance.