Elizabeth Schmidt, an art therapist at Camber, has seen how creativity can spark healing when words fall short. In this blog, she shares how art therapy helps people move through stress and emotional overwhelm—one brushstroke at a time.
Curious how music can help you feel more grounded or just a little happier? Camber’s staff are sharing their go-to playlists, packed with tracks from artists like Doja Cat, Bon Iver and Billie Eilish. Explore the science behind music therapy, hear directly from our experts about how to use music as a mental health tool and walk away with practical tips (and lots of new songs) to help you recharge or simply feel understood.
