Journaling made easy. Download 15 free prompt cards with tips from Camber’s experts to turn “I don’t know what to write” into a daily habit for reflection and emotional health.
Curious how music can help you feel more grounded or just a little happier? Camber’s staff are sharing their go-to playlists, packed with tracks from artists like Doja Cat, Bon Iver and Billie Eilish. Explore the science behind music therapy, hear directly from our experts about how to use music as a mental health tool and walk away with practical tips (and lots of new songs) to help you recharge or simply feel understood.
LGBTQIA+ individuals often face unique challenges when it comes to mental health, from social pressures to difficulties accessing the right care. Understanding these barriers and finding supportive mental health resources can make a significant difference in overall wellbeing.
It’s Mental Health Awareness Month and we’re addressing the rising mental health crisis among youth by sharing about the trends and contemporary stressors playing a big part. Learn how Camber is making a difference and how you can help.
Overdose-related suicide attempts are rising, especially among youth and teens. Everyday medications can pose real dangers when mental health is in crisis. Learn how to store medications safely, recognize warning signs and start life-saving conversations with your loved ones.
Robert (Bobby) Eklofe, MHSA, has been named as KVC Hospitals President effective immediately. Eklofe has been with KVC for 30 years.
