In the ever-busy lives we lead today, it can be easy to get burned out, anxious and feel like you simply don’t have the capacity to navigate it all. How […]
When someone you love is struggling with their mental health, it can feel like you’re riding a rollercoaster of emotions — you might be worried about saying the wrong thing, […]
Struggling with mood swings, anxiety, or depression before your period? This blog explores how PMS and PMDD affect mental health, breaks down key symptoms and shares ways to find relief and support.
Teens are prone to insecurities about body image and self-worth and in today’s culture, body image issues are more prevalent than ever. This blog explores how caregivers can support teens in building a strong, positive self-image.
Children’s mental health hospitals help youth who are struggling with severe mental health needs. Here are answers to the questions most commonly asked by parents and caregivers.
Learn the signs and symptoms of PTSD in children and teens as well as practical ways to reestablish feelings of safety and avoid misdiagnoses.
Many of us look forward to the holidays, but for some children, the holidays can bring anxiety, stress and other mental health challenges. Learn why children may struggle during the holidays, what triggers might cause mental health challenges, how caregivers can help and what to do if additional care is needed.
Did you know that young people 10 to 24 years old account for 14% of all suicides? This surpasses 6,500 deaths each year, making suicide the third leading cause of death for teens. As caregivers, it is important to know the warning signs and risk factors.
KVC Health Systems, with a key partner and philanthropic supporters, is expanding inpatient pediatric and adult mental health treatment in Kansas City.
Looking for thoughtful, age-appropriate books that support mental health? This list features 15 titles for children, teens and adults—covering emotions, resilience, healing and more. Whether you’re a parent, caregiver or reader on your own journey, these books offer insight and support. A great starting point for meaningful conversations.
