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Camber Children's Mental Health

Tips for Parents

10 Boundary Phrases Therapists Want You to Know

If you’re constantly overwhelmed or saying “yes” when you want to say “no,” this one’s for you. Boundaries aren’t always easy, but these therapist-backed phrases can help you speak up with care. It’s about protecting your peace and supporting your mental health, one conversation at a time.

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Medication Safety Tips to Help Prevent Suicide in Youth and Adults 

suicide attempts from medications

Overdose-related suicide attempts are rising, especially among youth and teens. Everyday medications can pose real dangers when mental health is in crisis. Learn how to store medications safely, recognize warning signs and start life-saving conversations with your loved ones.

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